Try these simple gluten-free Indian recipes to spice up dinner! These meals, which include veggies, naan, and curries, make living gluten-free even better.
15 Tastiest Gluten-Free Indian Recipes

15 Best Gluten-Free Indian Recipes

Are you sick of the typical diet foods you can eat? Then you'll adore these Indian recipes without gluten!

Spices play a major role in Indian cuisine, and the finest part is the variety of flavors.

Yet, if you're trying to avoid gluten, you might believe that your alternatives are limited.

Fortunately, you have a wide range of choices to satiate your demands for sophisticated flavors.

You're sure to find something wonderful, from flavorful curries to crunchy flatbreads and nutritious salads.

So why are you still waiting? Go cooking after reading this!


1. Tandoori Cauliflower (Gobi Tikka)

Ready to get your head completely blown? Just picture biting into a juicy, crispy, spicy vegetable.

You would adore this tandoori cauliflower if that made your mouth wet.

For a robust flavor, a spicy yogurt marinade is applied to the cauliflower florets.

An explosion of flavors will come from these bite-sized delights.


2. Egg Bhurji (Anda Bhurji, Indian Spiced Scrambled Eggs)

When I first had egg bhurji, the wonderful combination of tastes really blew me away.

You'll want to eat it every day since it's so delicious, spicy, and fluffy.

For a flavor-packed treat, this dish blends eggs with spices, aromatics, and tomatoes.

Fresh coriander is sprinkled over top, providing a splash of brightness to offset the hearty flavors.

You'll love it if you've never tried it.


3. Avial

Looking for a tasty method to increase your intake of vegetables? You'll adore Ariel then!

Kerala cuisine is known for its traditional vegetable dish called avial. Ash gourd, pumpkin, carrots, beans, and other ingredients are included.

With a dash of spiciness, the dish is covered in a creamy coconut paste. When placed over rice or other grains, it works well as a side dish or a main course.


4. Tandoori Aloo

This dish is for you if you're seeking for a novel way to eat potatoes!

In the meal known as tandoori aloo, seasoned and marinated potatoes are grilled or fried.

They have a soft interior with a crisp exterior, and the spices add a flavorful burst.

You'll love it once you've tried it and it will become your new favorite! There aren't many potato dishes that can compare to this one in terms of satisfaction.


5. Holy Cow Vegan

This tomato chutney is the perfect snack on a summer day. It has the appropriate amount of heat and is tangy, fresh, and delicious.

This dish's zesty flavor goes great with flatbread or curd rice. Moreover, you can serve it with grilled food to balance the smokiness.

It's made from straightforward components that you most likely already have in your spice cabinet!


6. Kuttu Ka Paratha

You're missing out if you haven't tried kuttu ka paratha yet!

Rich, flaky layers of dough are featured in this delightful Indian meal.

Due to the use of unleavened buckwheat bread, it is not only gluten-free but also incredibly filling.

This meaty flatbread will have you reaching for more after just one bite!


7. Curry with cauliflower and potatoes (Aloo Gobi)

Nothing compares to the explosion of flavors found in curry-flavored foods. The aloo goobi in question is not an exception.

It's a conventional Indian dish that is also gluten-free and vegan.

Although filling and nutritious, this curry made with potatoes and cauliflower is certainly not flavorless.

The best Indian food may be found in this dish, which is rich, savory, and full.


8. Coconut Chicken Curry Without Gluten

This coconut chicken curry, which is gluten-free, will spice up your weeknight meals.

It has a creamy texture from the coconut milk and a flavorful coating of spices on the juicy chicken.

Without the gluten, this recipe still retains the typical zing of conventional curries.

What's best? It takes only 30 minutes to prepare and is really simple.


9. Rajgira ke Wade / Savory Dumplings with Amaranth Flour (Gluten Free)

Sometimes all you want is a flavorful, mouthwatering, gluten-free snack. Amaranth flour dumplings can help with that.

These gluten-free dumplings are made with yogurt, cilantro, chiles, and spices.

Sesame seeds are added for a nutty finish after it is deep-fried to the ideal level of crispiness.

Your tastebuds will dance from the savory tastes and lovely texture of this dessert!


10. Ragi Roti (2 Ways)

Get your hands messy with this amazing gluten-free dish now!

Traditional Indian flatbread called ragi roti is produced from finger millet flour.

It tastes somewhat savory and bitter and is, in all honesty, the nicest thing ever.

For a healthy taste explosion, serve it with chutney, yogurt, or curry.


11. Instant Masala Dosa without Gluten

There are a few meals that stand out as top favorites when it comes to Indian cuisine.

Masala dosa, a savory crepe with tasty filling, is one of them.

But, if you must follow a gluten-free diet, this dish is the ideal replacement.

Rice flour and chickpea flour are used to reproduce the traditional dosa texture.

Put potato curry inside, and prepare to fall in love!


12. Steaming the Idli (Savory Rice Cakes)

Indian food is famous for its steamed idli, and for good reason. They are filling and fluffy.

They are produced with rice and lentil flour that has been fermented overnight to get the ideal level of sponginess.

Idli is like a wonderful cloud that goes nicely with chutney and sambar.

Also, you can prepare these in advance. Just beat up the batter, remove it, and place it in your pressure cooker!


13. Gluten-Free Puri

If you enjoy Indian cuisine, this will quickly become one of your go-to side dishes.

A little, round Indian flatbread called a puri is produced using flour, water, salt, and milk.

For a delicious bite, it is deep-fried to a golden, crispy perfection.

Have it topped with your favorite Indian food!


14. Poha (Spiced Flattened Rice) (Spiced Flattened Rice)

Are you searching for a quick, simple, and delectable snack? Taste this tasty, crunchy poha!

It is produced with rice flakes that have been cooked with spices, herbs, and aromatics. With each bite, the nuts and seeds create a delicious crunch.

If you're looking for a breakfast that will sustain you throughout the day, try this recipe!


15. Manali Sabudana Khichdi 

Try sabudana khichdi if you want a tasty dish that is also filling and light.

Tapioca pearls are used in this classic Indian meal, which absorbs the flavors.

It is a filling dish with peanuts, cumin seeds, herbs, chile, and bits of potato.

A symphony is created in your mouth by the starchy potatoes, crunchy peanuts, and soft pearls.


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