
Mango Puree Recipe
I'll show you three alternative methods to prepare Mango Pulp Easily at Home at just 5-mins.
Despite the fact that mango pulp is widely accessible in stores these days, producing it at home offers several advantages.
Mango puree is made from high-quality mangoes. It has no artificial color, taste, preservative, or chemical. Fresh mango pulp tastes far superior to canned mango pulp.
Making it at home is also considerably more cost effective. Make it during mango season, when mangoes are at their tastiest and most affordable.
Mango Health Benefits
Mango, the king of fruits, is a favorite of all. But apart from its great taste, it also comes with several health benefits.
- Mangoes are high in magnesium and potassium, which are claimed to help decrease blood pressure and regulate pulse.
- It is also high in mangiferin, which aids in the reduction of heart inflammation.
- Mango is also helpful for the stomach due to its fiber-rich characteristics. It aids digestion and helps with various stomach-related disorders.
- It is high in beta carotene, which decreases the risk of some malignancies and is also beneficial to skin health.
The benefits of creating your own Mango Pulp at home include:
Mangoes that are ripe and mushy should be consumed before they go bad.
When a batch of highly ripe mangoes is sold at a low price, take advantage of the situation by purchasing the mangoes and turning them into a pulp.
If you have a mango tree with a lot of fruits, you must discover ways to consume and store the mangoes fast.
Simply puree the mangoes and store them for later!
To pulp, choose your favorite Mango variety.
If you have more than one mango variety, you can puree them individually or combine them.
Some mango kinds are better suited for Mango lassies than others, and you might experiment with this.
You get to select the flavor of your mango pulp.
You are aware of what is contained in your mango pulp.
You produce it yourself, so you know there are no extra sugars or preservatives, and you get to choose the quality of the mangoes used to make the pulp.
It's simple and practically effortless, and it tastes far superior to store-bought canned or vacuum-packed packages.
Homemade mango pulp will not disappoint you and will not spoil if stored correctly.
Freezing entire mangoes with the core is not a good idea.
When mangoes are defrosted, they become mushy and flavorless. That is why we produce mango pulp.
Cook Time: 5 mins
Total Time: 5 mins
Calories: 99kcal
Ingredients:
- Ripe Mangoes
Instructions
Prepare the Mangoes
- Rinse the mangoes thoroughly with water and dry with a kitchen cloth.
- Remove the blacktip and peel the mangoes using a sharp knife. Remove the peel.
- Remove all of the flesh surrounding the pit and discard it.
- Make little chunks of the flesh.
Puree the Mangoes
Method 1: Making Use of a Blender
- Place the mango chunks in a blender or food processor.
- Blend until the mixture is smooth.
- Note: While mixing, do not add any sugar or water.
Method 2: Making Use of a Hand Blender
- To prepare the pulp using a hand blender, place the mango chunks in a large mixing basin. Using a hand blender, make a smooth purée.
Method 3: Making Use of a Fork
- You can prepare mango puree using a fork if you don't have a blender, hand blender, or food processor.
- Mash the mango chunks with a fork in a mixing basin. Using a fine-mesh strainer, sieve the purée.
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