These recipes using pumpkin seeds make the most of the underappreciated seed! They're all must-tries, whether it's hearty bread for breakfast or roasted nuts for snacking!
15 Best Pumpkin Seed Recipes You Must Try

When it's time to carve pumpkins, you know that fall has arrived in full force. Think again if you believe that all of those gorgeous seed jewels are useless.

Pumpkin seeds are fantastic for baking and eating, and they make delicious, nutritious sandwich bread.

Additionally, they are a fantastic source of antioxidants, minerals, and magnetite.

Try these pumpkin seed recipes instead of throwing your pumpkin guts in the trash.


How To Prepare Homemade Pumpkin Seeds

Picking out a pumpkin

You can utilize the seeds from pie pumpkins or carving pumpkins, but stay away from seeds from white decorative pumpkins. Purchase a 10- to 14-pound pumpkin to get 1 cup of seeds. Larger seeds frequently pop in the oven and get tough; smaller seeds work best.


Taking the Seeds Out

After selecting the pumpkin, set down newspaper to create a workspace. Then, carve a hole in the pumpkin's top. The pumpkin can be cut in half if it is smaller. Finish removing the top by holding the pumpkin stem in your palm. Next, remove the gut and seeds using your hands or a long-handled spoon.

As soon as all of the guts and strings have been removed, rinse the seeds under running water. After draining, dry off with a paper towel.


Keeping the Seeds Dry

Utilize a baking sheet that has been lined with foil or parchment paper. the oven to 350 degrees Fahrenheit. Give the seeds an hour in the oven to dry out. Instead of drying the seeds in an oven, they can be dried at room temperature for 24 to 48 hours. Before moving on to the recipes below, this step must be finished. **

You can eat pumpkin seeds for breakfast, lunch, snacks, and dinner because they are so adaptable.


15 Best Pumpkin Seeds Recipes

1. Sweet & Spicy Roasted Party Nuts

While canned party nuts are convenient, handmade are far superior! Try this easy preparation instead of buying prepackaged party nuts before you go.

You can choose the nuts you prefer while making roasted party nuts at home, preventing the need to finish a bowl of unappealing peanuts.

With fresh herbs like rosemary and a touch of honey or maple syrup sweetness, they have a vibrant flavor.


2. Pumpkin Seed Bread

Not your typical pumpkin bread, this. This recipe is unexpectedly airy and delicate for pumpkin bread, which is typically rich and heavy.

The nicest feature of this fluffy and delectable pumpkin seed bread is the extra crunch that the rich pumpkin seeds bring to each bite.

Your bread dough has intense pumpkin tastes with the addition of pumpkin puree while remaining airy, moist, and irresistible.


3. Salted Caramel Pumpkin Seeds

Pumpkin seeds are wonderful since they may also be used as a sweet treat.

Salted caramel pumpkin seeds balance salty and sweet flavors just so.

Warm spices like cinnamon, nutmeg, and ginger pair beautifully with the caramel tones in butter and brown sugar.


4, Pumpkin Seed Brittle

If you have a nut allergy, brittle is one delightful treat that is on the no-fly list. The sweetness and crunch of brittle is still present in this pumpkin seed version, but the nuts are absent.

A faint trace of pumpkin taste is present when crunchy pumpkin seeds are used in place of nuts.

Brittle is fantastic since it's so simple to create and only needs a few ingredients from your pantry.


5. Spicy Chili Lime Roasted Pumpkin Seeds

Do you think your life could use a bit more spice? If you're looking for a spicy snack that packs a fiery taste punch, look no further!

Cayenne and chili spice give these roasted pumpkin seeds their fiery bite. For a hint of sour acidity, add some fresh lime juice to the seeds' strong seasoning.

They make the ideal mid-afternoon snack or can be added to salads for a flavorful pop.


6. Pumpkin Maple Cornbread

This pumpkin man bread gives the traditional summertime staple of cornmeal a luscious fall facelift.

It's quick and simple to make, has a crispy top, and a juicy, tender middle that's ideal for a huge bowl of chili.

It's quite difficult to refuse when it's moistened with pumpkin puree for taste and moisture and sprinkled with robust pumpkin seeds.


7. Mexican Pepita Salsa

Delete the salsa you bought at the store. With tortillas or drizzled over fajitas, this Mexican pepita salsa ups the ante on Taco Tuesday.

It is bursting with the spiciness of guajillo, ancho, and chiles de arbol peppers.

Add roasted pepitas (pumpkin seed in Spanish) and a small amount of apple cider vinegar to reduce the heat.

Visit Recipe at for Salted Caramel Pumpkin Seeds


8. Seed Bars

When you're on the go, the best breakfast is a seed bar. You'll never view prepackaged energy bars the same way since there is so much nutrition packed into those little little bars.

These seed bars are light, nutritious, and have a hint of honey sweetness. Additionally, they are entirely vegan and nut-free.

The pumpkin, sunflower, chia, flax, and sesame seeds are held together by a generous amount of honey (or maple syrup).


9. Perfect Roasted Pumpkin Seeds

The ideal autumnal snack is made by roasting pumpkin seeds, but it takes time for them to become golden and crispy.

Seeds must be carefully cleaned and given plenty of time to dry if you want them to be completely crispy.

Dry your seeds completely, then season and drizzle with olive oil. With seasoning, you can get creative and choose from options like plain salt and pepper, spices from a pumpkin, or honey for a sweet delight.


10. Pumpkin Breakfast Cookies

Who is to say that cookies are off limits for breakfast? Breakfast cookies with pumpkin aren't your typical sweet treat.

They are easy to transport on the go and are packed with nutritious protein and tons of vitamins.

With pumpkin seeds and pumpkin puree, they obtain a potent pumpkin punch. Oats and extra flax seeds provide more crunch and fiber, preventing you from eating till lunch.

They let you sate your sweet tooth without ruining your diet when combined with dried cranberries, honey, or maple syrup.


11. Roasted Cinnamon Sugar Pumpkin Seeds

Nothing shouts autumn like pumpkin and cinnamon!

The pumpkin seeds have a sweet and delicious kick from cinnamon and sugar, and they are delightfully roasted and golden

Using this recipe will help you avoid throwing away any of the pumpkin seeds you have on hand.

You probably already have all the materials in your cupboard, and it's also very straightforward.


12. Ranch Pumpkin Seeds

With ranch, everything is better! You won't ever want to eat plain salted pumpkin seeds again once you've tried ranch-flavored ones.

By substituting oil for melted butter and adding ranch seasoning, mustard powder, and smoky paprika for a light spicy bite, they are made rich and buttery.

The fact that they also add grated Parmesan cheese for a flavor explosion is the best part.


13. Pumpkin and Sunflower Seed Bread

It's time to switch from white bread to something more nourishing (and delicious).

The tastiest sandwiches are always those cooked with homemade bread, and this one is no exception. It contains fiber- and protein-rich nutritious pumpkin and sunflower seeds, which keeps you satisfied.

Additionally, honey, which pairs so beautifully with robust nuts and whole wheat flour, adds a little sweet kick to the dish.


14. Creamy Roasted Pumpkin Soup

There are uses for those grocery store baked pumpkins besides pumpkin pie!

After a long day of raking leaves, this pumpkin soup will warm your bones with its rich fall-inspired ingredients.

Its sugar pie pumpkin, which contains cinnamon, nutmeg, garlic, onion, and heavy cream, is what gives it its richness.

The pumpkin seed should be set aside, toasted on the heat, and served as a garnish for extra crunch.


15. Smoky BBQ Spiced Roasted Pumpkin Seeds

They are superior to barbecue potato chips and also healthier!

With a smokey and spicy kick from cayenne pepper, garlic powder, smoked paprika, and ground mustard, they cook up similarly to regular pumpkin seeds.

Add a tiny touch of brown sugar to temper the heat for a hearty combination of rich summer BBQ tastes.


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