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With less calories, less fat, and a faster cooking time than deep-fried sweet potato fries, air-fried sweet potatoes are a healthier choice.
Air fryer sweet potato fries recipe
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How to prepare sweet potato fries in Air fryer

These sweet potato fries from the air fryer are my absolute favorite! I still enjoy harvesting sweet potatoes from my garden and cutting them up fresh, even though my grocery store sells them in the frozen foods area.

In comparison to deep frying and even baking, making sweet potato fries (or chips for my non-American friends!) in the air fryer requires less oil. As a result, you'll end up ingesting fewer calories and fat. Additionally, they continue to have a soft bite on the inside and a mild crisp on the outside.

 

Image Credit: bellyfull

SUGAR POTATO FRIES: HOW TO CUT THEM

Start with two medium-sized sweet potatoes, attempting to avoid ones that are overly lengthy. This allows you to use the entire length of the sweet potatoes as the fry's length. The fries from the air fryer will shrink after cooking, so choose a form that is a little longer than the recommended fry length.

 

How long should sweet potatoes be cooked in an air fryer?

This recipe, in our opinion, employs the greatest technique for completely cooked, crispy sweet potato fries. To get golden brown fries, air fry the sweet potato fries (in a single layer) for 10 minutes. To achieve consistent frying on all sides, toss the basket after 5 minutes.

 

Prep Time: 10 mins

Cook Time: 10 mins

Total Time: 20 mins

Servings: 2

 

Ingredients

  • Peel 1 medium sweet potato.
  • Canola oil, 1 tablespoon
  • 1/2 kosher salt spoon
  • 1/4 tsp pepper
  • 1/8 teaspoon of powdered garlic
  • 1/8 teaspoon sweet paprika, ground


Instructions

  1. Set the air fryer to 400 degrees Fahrenheit (200 degrees C).

  2. Fries made of sweet potato that are 1/2 inch wide. Toss to coat in a bowl with the canola oil. Mix the seasonings—salt, pepper, paprika, and garlic powder—until all the fries are coated.

  3. Put a uniform layer of fries in the air fryer basket, working in batches if required.

  4. Cook for 10 minutes or until golden in the air fryer that has been preheated. Cook the remaining fries by repeating.

 

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